What Is Past Life Regression?

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What is a past life regression you may ask? Well it’s a form of hypnotherapy. When you’re in a past life regression session you’re in a relaxed trance state. You reconnect with past life experiences. While you’re in a session you unlock certain memories which sometimes may trigger you. Sometimes when you’re out somewhere you may feel a deep connection with certain places and it could be because you’ve been visited that place in the past. Some people try past life regression just to see who they were in the past and other people use it for personal growth or even healing.