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The Pimple Diet!

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Foods to avoid:

  • processed food
  • chocolate
  • conventional dairy
  • sugar
  • caffeine
  • fried and fast foods

Foods to eat:

  • veggies
  • chickpeas
  • pumpkin
  • cashews
  • kale
  • spinach
  • sweet potatoes
  • carrots
  • fruits
  • nuts
  • seeds
  • oatmeal
  • broccoli
  • cauliflower
  • pears
  • apples
  • fish
  • eggs
  • organic meats

Clean snacks:

  • boiled eggs
  • grapes
  • apple chips
  • sweet potato chips
  • popcorn
  • celery
  • watermelon
  • berries
  • pumpkin seeds
  • dark chocolate
  • greek yogurt
  • carrots
  • avocado toast
  • cucumbers
  • kale chips
  • bananas
  • nuts

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The Pimple Diet!